Chicken Cups

May 24, 2013

(phase 1-4) Serves 2

2 boneless skinless chicken breasts cooked and diced
5 egg whites
1 cup celery, minced
1 cup mushroom, minced
Red or green bell pepper, minced
¼ tsp onion powder
¼ tsp black pepper
¼ tsp poultry seasoning
¼ tsp sea salt

Olive oil cooking spray

Mix all ingredients well in a medium bowl. Spoon into 6 well-sprayed muffin cups. Bake at 350 30-35 minutes, until set and lightly browned.

Share

Comments

Leave a Reply

Don’t Live With It, Let Our Chiropractors in Cary Fix It!

Our Chiropractors Help by Correcting the True Cause