Ideal Protein Chicken Chow Mein

March 27, 2012

(Ideal Protein Chicken Soup Recipe)

Equivalent to 2 Ideal Protein Servings

Ingredients

2 cups (5ooml) of chicken (leg or breast)
4 cups of vegetables of your choice (1L)
1 packet of Ideal Protein Soup (Chicken or Leek)
Salt and pepper, to taste

Preparation

Steam chicken then add sea salt and pepper or any spices you like.  Steam vegetables until crunchy then add sea salt and pepper (for example, you could use: water chestnuts, broccoli, celery, green onion, cabbage, bok choy, bean sprouts or zucchini.)  Add all of this to the chicken.  Mix up a packet of any Ideal Protein soup and add to above mixture.

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